Typical dishes of Panamanian cuisine

 

* El Gallo pinto or Guacho Rabito is the Panama's national dish with rice and beans leads and is ideal for occasions of work in the field. It is shared with other neighbors, such as with Nicaragua plate.

 

* Guacho seafood: Saucer very liked by the Panamanians, it is a mixture of soup and rice with mixed seafood. It is distinguished by its exquisite flavor and aroma.

 

* Red Snapper Fried: The whole fish is seasoned and fried to be accompanied by plantains, coconut rice and vegetables.

 

* Chicken sweat: A simple, tasty and delicious dish. A mix of vegetables and chicken juice.

 

* Old clothes with plantains: Old clothing is a popular dish made with shredded meat, specifically skirt. Cooked tomato, onion and garlic. It serves, like most of the dishes, with a portion of white rice. A popular dish among Panamanians.

 

* Stew: It is one of the most traditional dishes in Panama, is a chicken, which is mixed with yam, coriander and spices. Always with a delicious white rice.

 

* El bodichi, is the bun unsalted rice wrapped in foil bijao. A dish quoted by the Embera of Panama, as their ingredients are natural and nutritious.

 

* Bienmesabe: Sweet landmark in our country. Its origins come from Arab traditions that Spaniards were eventually accepted as his own and gave personalized hue.